ELIMINATE STRESS AND ANXIETY- be free from stress, anxiety.

         It might have begun with your first spelling test in second grade.  Your stomach became queasy as you tried to recal...

          A soldier, just back from the war in Iraq , is haunted by nightmares of bodies on the battlefield.  A woman keeps replayin...

       You had high hopes for your marriage.  Your first meeting was ideal—at a local church picnic.  Your courtship was a dream—ma...

      You may be restless at night, tossing and turning in your bed because of excessive worry.  You may find yourself cracking under ...

       It may be the most important moment of your life—the moment that you learn that you’re pregnant, or you find out that your wif...

       You might have gotten your first credit card offer when you were still in college.  It was exciting—the idea that you could be e...

       It might have started with a panic attack during your algebra exam in high school.  It then might have progressed into depr...